Yoga Therapy Consult
This is a 30 min. consultation with Kate either in person at her studio, online through Zoom, or on the phone. It is usually suggested for new clients.
The conversation will center around your inquiry about seeking Yoga Therapy for yourself or if it would be a fit for someone you care about.
During and after the conversation, Kate will give you recommendations on what practices could be helpful and even email you some free resources if needed.
See Kate's current availability below: