Practice

Mindfulness

Practice

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Welcome to the ABC’s of Happy, where happiness is practiced one letter at a time. We’ve created a  guide to mindfulness using the alphabet. Each letter, A~Z, has an associated word with a short inspiration for you to use to implement a positive way of thinking and being into your life. We hope this simple practice helps you achieve a more intentional, happy life. 

Our Motto Here Is

 

Get FREE guided meditations here:

Mindfulness makes a difference     

  Practice one intention card at a time to live more mindfully!

 

                                                                     

The ABC's of Happy cards also come in beautifully designed boxes that are handmade.
They are a unique and special gift for anyone and any occasion.
Give the gift of mindfulness!

                                                                                                                                                                   

 

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